Having breakfast could be right or it could be wrong. I like the fasting thing. If you skip breakfast then your lunch is where you Break Your Fast. When I think of FiberOne I'll go for the Chewy Bars, Peanut Butter. Yep, I'll take the Chewy Bars over the cereal. Oh you like the cereal. That's cool. Yep, sometimes I eat cereal at night for a snack.