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RE: FRUITS AND VEGGIES MONDAY
Thank you @puravidaville, I am so glad to be here. I bought some spinach today so that I could add it to my smoothies. Thanks for the reminder.
Thank you @puravidaville, I am so glad to be here. I bought some spinach today so that I could add it to my smoothies. Thanks for the reminder.
Yep, spinach is a smoothei staple in my house. Have you ever tried adding some Moringa to your smoothies? I just started about 2 weeks ago and I must say it gives me a little extra boost. That and drinking celery juice first thing in the morning.
Thank you for the tips. I might try the moringa for my arthritis.
My secret is a little piece of ginger in my shakes. It adds a little kick and is also good for inflammation. I swear by ginger and turmeric for menstrual cramps as well. They work better than IBprofin for me.