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RE: STEEMIT FRUITS AND VEGGIES MONDAY COMPETITION ๐ ๐๐๐ฟ๐๐๐
Unfortunately, it is not very easy to find, so I would suggest to order some of these superfoods on Amazon, an order big enough to get a free shipping.
Howdy again Miss Lena...oh really? Ok well I'm used to doing that, I don't know why stores don't sell more healthy things but I guess they would if people were requesting them. Thanks for the warning!
You are most welcome Janton; I am not going to send you to Whole Foods anymore since I know Mrs.J doesn't like it, lol.
haha! Well Miss Lena she likes it, she just doesn't want to pay their prices! But I know what you mean, at least she has control in that area which is a wonderful trait to have.
Oh I understand that's the reason, lol. I don't shop there neither, only once in a blue moon, but luckily, I get most of this this stuff in regular stores. Even Walmart has lots of vegan, gluten free and superfoods. products. What about Trader Joe? I know lots of vegans shop there, but we don't have it here in Canada.
howdy again Miss Lena! this is an honor to hear from you so many times in one evening! you must be bored! lol. Well, Trader joes...I've never been to one but there is one an hour or so away from us. I like walmart.com, they seem to have everything we need and you can't beat the prices. Also, I'll look at our local Walmart's section next time, do they have a vegan section, or is that the gluten free section?
Well, there is no such a section as vegan section anywhere, lol. But, there are gluten free sections in Walmart. One in frozen section, than I think bread section, pasta, cookies and all that type of stuff. You just have to look around. The super foods are there somewhere too, for example, they have almond butter for a very good price, chia quinoa, maple syrup, dates, cacao powder, hemp seeds, flaxseed meal and virgin coconut oil.
Some Walmart locations also carry Gardein, you may check them out.
howdy again Miss Lena..hey that Gardein looks very interesting, I'll look for that and for other items. We buy the good coconut oil and flaxseed meal and cocao powder but have never gotten quinoa or chia so thanks for this list of super foods. Oh, never had hemp seeds either, what do you do with them?
First of all, get cacao, which is raw and very healthy, not cocoa, because that is processed. Hemp seeds are also highly nutritious, they are actually a type of Cannabis seeds and they are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc. I got this form Google, lol.
The Gardein has only 4 gluten free products, if you must must have gluten free. However, this is a type of product good to have in the freezer when you don;t have time to cook, but not to eat too often.