STEEMIT FRUITS AND VEGGIES MONDAY COMPETITION 🍒 🍌🍑🍍🍓🍇
It is simple and quick to prepare and very rich
Tomato
Purple Onion
Garlic
Salt to taste
Tomato
A single tomato contributes almost 40% of the amount needed per day of vitamin C (natural antioxidant).
Purple Onion
Thanks to its fiber content, it produces a satiating effect and reduces the absorption of fats.
Garlic
Regular consumption of garlic can help us to improve digestion and better absorb nutrients from food. It also optimizes the functions of the pancreas and the liver
@lenasveganliving es la creadora de este natural y saludable concurso.
@lenasveganliving is the creator of this natural and healthy competition.
THE RULES ARE: https://steemit.com/fruitsandveggiesmonday/@lenasveganliving/7rejj1-steemit-fruits-and-veggies-monday-competition
FRUITS & VEGGIES MONDAY by @lenasveganliving
• Take and post at least 3 photos of fruits and vegetables. (It can be variety or just one kind from the garden, supermarket or anywhere you wish, PLANT BASED RECIPES ARE WELCOMED)
• PLEASE MAKE SURE THE ENTRY IS 100% ORIGINAL CONTENT!!! (images and text)
• Text must be at least 100 words.
• Use hashtag #fruitsandveggiesmonday
• Mention the creator @lenasveganliving and the title FRUITS AND VEGGIES MONDAY
• Please copy and paste link of your entry in the comment section under this post. I always acknowledge and upvote, but only if you follow the rules.
• Please upvote and repost.
• Make sure you post your entry no later than Tuesday morning Toronto time.
hey @katekor11 It is simple and quick to prepare and very rich.
Yes, very true @dimpledoll thanks for the comment.