Thank you so much, Lena! I am speechless - and very much honored to be chosen for this competition. It is always such a pleasure to post for #FruitsandVeggiesMonday. To be able to share information with people, that has got to have some effect. Even if it is one person that you can imform.

As for the banner - a big Wow! Goes out to @barbaraorenya for her artistic abilities and time to do this. You are the best, Barbara!

Thanks again and let's not forget to make sure we get in our important 5 for the day! Mwah!