Learn about the nutritional value of apples
Learn about the nutritional value of apples
- Apples have enough boron, which helps keep the bones strong and keeps the brain healthy
- Apple has flavonoid, which is antioxidant, it increases the resistance to the disease, heart disease
And protects from cancer - As with other fruits, apple sugar does not only increase blood sugar As a result the patients of diabetes feel secure
Apple can eat accordingly - Apple has no salt, so there is no possibility of extra salty salt from the apple
- Apple has a little vitamin C So apple helps in preventing disease Moreover, vitamin C
Helps to cure disease soon - Apple has plenty of water, so it removes wateriness, thirst and cools the body.
- Fever helps in reducing it, so patients with fever feel good in apples
- Mix honey with apple and remove it
- Diarrhea helps to cure it
- Muscle tone helps to reduce and lose weight
- Reduces gastric problems
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