You did a better job tonight! I didn't even touch vitamins, although I had a few thoughts. Vitamins mean a lot to me because I was diagnosed with osteoporosis at age 54. I need to take my vitamins and they have actually done a mix-up with my belly. So I pulled myself off of vitamins but what do you do? You keep on trying?
always have to try!!!
eating passion fruits and bananas are good and helps with vitamins