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RE: Weekend Freewrite 02/17/2018 - Single Prompt Option - A Smiling House
Wow that is an impressive weight loss program you must have been following. Thai food is a favorite of mine the spicier the better. It must be tough to stick to a diet out there?
Cute to hear your name mispronounced amongst such welcoming people.
You got a new follower. Shar-lon :) @fitinfun
Thank you! I have done pretty well here with my weight and food choices. I avoid many things that most people eat since I have auto-immune disease. I pretty much stick to bbq meat and vegetables. I rarely eat what you would call Thai food.
I am a complete wimp on spicy food. I wrote a post recently about my friends making me Thai food for a baby (linked above) since they keep the spice out for me and even then it is too hot!
I've been on a 75% liquid diet since about Christmas. I seemed to have lot of pain and felt really bloated and yucky in the fall, so I gave this a try. Now I feel 100% better.
The way I lost the weight was to stop eating processed food and the various poisons associated with that, and this has really done the trick. And of course exercise, fluids and rest. It took me four years and I finished in 2011. Weight has not been an issue since to my complete amazement.
Thank you so much for the follow. I have you back and very good job with my name!