Thanks for your kind words of advice, support, and encouragement. I like that Dutch saying because when you told things in, no matter how small, it festers until the small word or action can send you into a tailspin.

Will heed it in the coming year as I make lots of changes to mind and body. You know my mom always used to say that people only talk about you when you're doing things.

Hope your new year is a good one also.