This freewrite spoke to me. When it gets really bad...depression is something that will take you over so completely...and you don't even know who you are anymore. That feeling of numbness is never easy to break away from. It's funny how sometimes simple treatments are more effective than the more complicated ones. Sunlight and fresh air are miracles that can and do save us!

https://steemit.com/freewrite/@emms/the-light-that-saves