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RE: Day 640: 5 Minute Freewrite: Monday - Prompt: awry
The list of inflammatory food is so daunting, I'd have to live on kale and salmon. Ugh. Raw fruit ok, some veggies ok, but oh how I miss beer and pizza, cookies, cupcakes, hot dogs, burgers with buns!
I never miss cookies etc. Can it be you have a lack of (the right) sugar? Eat more fruit if it's allowed, and see after 3 weeks (it takes that long at least for your metabolism to change).
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