Thanks @adamkokesh! Great post. "As above so below" Going into yourself and healing that will translate to the outside. Emotions are connected to our spirit or our deeper happiness if that's to hippie for you. Our natural state is one of high frequency, appreciation, being. We carry around these emotions and pain around with us and through meditation and observing our thoughts we can bring healing to these wounds. The goal isn't to overpower these emotions or cast them aside but to learn to accept, acknowledge, allow it to feel, but don't give power away to it. If you ever had an argument with your girl friend and she gets mad at you for giving her rational solutions to her problem you may see what I am saying. She wants to her emotions to be acknowledged and accepted. Once they are the "problem" dissolves away. Practicing non-judgement goes a long way in a relationship. Governments have been using fear since their conception. More and more people can see it now and actually have the drive to fix themselves and their world. The tide is on our side things are going to change for the better.