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RE: Fermenting Wild Greens
Yes, Kefir is a good one for most people. I use to make it all the time, but I am trying to stay away from animal products when possible.
Yes, Kefir is a good one for most people. I use to make it all the time, but I am trying to stay away from animal products when possible.
being vegan is the great way to keep your body healthy. So, fermented vegies are perfect for everyone.
I'm afraid I haven't made it to being Vegan yet. But I have cut back dramatically and slowly working to get more out of my diet.