Miracle Foods

It is very common, among friends and social networks, to share and write about miracle foods and home remedies that can remove fat. They sell it as a panacea, kind of like taking that will get you to have a flat stomach and lose weight.

When you see these things, don't you wonder what these people who write them earn? Do you really think they believe it themselves? We imagine that the diversity of thoughts is infinite, it starts from those who believe what they are saying (even if it is a total lie) to those who do it to create publicity and try to get money out of people.






Obviously, all this is absolutely untrue, for the simple reason that in order to eliminate fat there must be several internal mechanisms in our body and, depending on the person, we must provide a series of macro and micronutrients. This way our body and metabolism will function properly to eliminate fat.






Don't pay attention to images or testimonies of people who say that by taking cinnamon you will lose weight, it is a total lie. If you've lost weight, it's not thanks to cinnamon or lemon or anything like that, for sure.