Color Your Plate
It's important to include as many colors of the rainbow in our diet as possible. Colors represent vitamins, minerals and antioxidants.
Here's my colorful plate:
What's your plate look like?
It's important to include as many colors of the rainbow in our diet as possible. Colors represent vitamins, minerals and antioxidants.
Here's my colorful plate:
What's your plate look like?
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Soy médico naturista en mi país Venezuela y veo ese plato y me acuerdo de los 5 elementos de la medicina China madera verde,fuego rojo,metal blanco,agua negro y tierra ocre o marrón : es excelente y saludable.
It's nice to know a naturophatic doctor here. :) I haven't met one in person. Thanks for dropping by.
Y u no upvote your own post? It is highly recommended! :)
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