Making Pancakes With Ripe Plantains- Vegan Friendly

These pancakes are so easy to make all you need is 2 ingredients.

You need to start with a very ripe plantain where the skin is black. This is a picture of one but you will need 2 of them.

You peel the skin off and you can see that they are still very good inside. The blacker the skin is the sweeter the plantain is.

Now you choose the flour you wish to use. You can use any flour you wish this part makes no difference. You need about 1 1/2 cups. For this I chose Buckwheat flour.

Now after you mix it, it is time to fry it up. I used a cast iron pan and you use very little oil, butter or even spray oil. For this you can make a bigger pancake but it takes longer to cook so I chose to make 3 small pancakes. They take about 3-4 minutes before you can flip it.

Now the very first picture I posted is what they look like when you are done cooking them. they are really sweet and do not need any form of syrup. These are an excellent option when you are wanting pancakes and want them healthy.

I am a vegan and I wanted to try this because I love pancakes but sadly pancakes contain eggs. So I found this to be an excellent vegan option as well.

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