Food Log, 6th of September 2018

in foodlog •  4 months ago


Diet Mantra: think before you eat.

Intermittent fasting window: 7 pm — 11 am

Eat food, mostly plants, not too much.

No sugar: missed
Little alcohol: check
Meat once per week: check
7-minute workout: missed

90.9 kg
20.6 %
2296 kcal

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very nice.
it's my fevarite drink

Oh! that looks very appetizing

hey, cutemachine yo are add new diet plan on your menu...

Very nice food log,