Food Log, 6th of September 2018
Diet Mantra: think before you eat.
Intermittent fasting window: 7 pm — 11 am
Eat food, mostly plants, not too much.
No sugar: missed
Little alcohol: check
Meat once per week: check
7-minute workout: missed
90.9 kg
20.6 %
2296 kcal
very nice.
it's my fevarite drink
Oh! that looks very appetizing
hey, cutemachine yo are add new diet plan on your menu...
Very nice food log,