Big Breakfast Start 2！

This is an important part of the day that many may not realise that can influence the rest of the trip. Regularly skipping out on refuelling in the early morning can have consequences.

When getting out to conquer what is on a daily plan, attention is placed on planning and focus on the activities ahead. Without breakfast, the body begins to feel a need and this quickly becomes a distraction. I would quickly become fixated on getting through the first part of the morning to reach lunchtime, very much a step back from the intention of my travels.