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RE: My lunch at the "Vegetalia" in Barcelona #2
Good post about vegan/vegetarian food. Do we really have to eat meat to get protein?
Beef has 6.4 grams of protein for 100 calories.
Broccoli has 11.1 grams of protein for 100 calories.
We can get all the proteins from plants without any violence. Being vegan saves the life of an animal.
Thank you so much for your reply @yuvadeep. I'm totally agree with you! 😊