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RE: Cinnamon Flaxseed Muffins Recipe
I have a job that does not allow me to move a lot of work for 9 hours sitting and I travel from my home to work 2 hours in the morning and 2 hours after leaving work so I spend 13 hours without much movement, I used to train and I do not do it anymore. I try not to eat too much to eat some fruit and food without fat, this recipe is very good for those days of anxiety