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RE: Travel Tip #11: Avoid Filler Food
Of course it's a great value, when you buy it yourself and cook it at home. My whole article is about traveling and eating out, how you can pay restaurant prices and just get a pile of rice with a little nothin' next to it. Especially in south and central America you can run into this often.
Ya, unfortunately, that's how restaurants increase their profit margins.
Thanks for letting me know! Appreciate that ;)