Manuka Honey, Hazelnut & Golden Linseed Creamy Cheesecake (No Sugar) - An Original Recipe

in #food7 years ago


As cheesecakes go this is a pretty healthy one, though my taste-buds are a bit dubious about that after a little sample!  The richness comes from the cream and this sure tastes too good to be considered 'healthy', though if you look at the ingredients it arguably is healthy!  Everything organic and fresh, sweetened with dates and the oh-so-delicious and medicinal Manuka honey from the New Zealand Manuka tree.  


Many people don't give enough thought to the versatility of nuts and seeds... they are usually eaten as snacks on their own or sprinkled over salads etc.  But have you ever thought to grind them up and use as an excellent alternative to flours?  As they are very oily they're really good for dessert bases and sweet/savoury pie or quiche crusts etc as you really don't need to add much additional coconut/avocado oil or butter to help them bind.  


Back in my unknowing and unhealthy days I would make the base with crushed digestive biscuits (sugar, preservative, non-organic wheat flour containing pesticide residues, etc) and in the topping I'd use icing sugar with the cheese and double 'cream' which was in fact a mixture of buttermilk and vegetable oils.  But using natural sweeteners means you can relax and enjoy your desserts way more, and as long as you're not eating a whole cheesecake in one sitting, a little treat is perfectly fine.  In fact, as long as the ingredients are high quality, organic, non-GMO etc etc, then it's actually a very nutritional treat!  Just make sure you check the ingredients on the cream to make sure it's actually real cream, and check the cottage cheese and choose one without those harmful preservatives (or better still - make your own).  Hooray for nature... we really don't need man's crappy sweet things do we?! 


Ingredients:


25g coconut oil

25g butter

100g ground hazelnuts

100g golden linseed

100g dates

1/2 tsp ground cinnamon

250ml whipping cream 

225g cottage cheese

3tsp Manuka honey

(And a little bit of 70-85% cocoa dark chocolate to grate on top)


Method:


Grind up the hazelnuts and HALF the amount of golden linseed (I used the grinder attachment on my blender).  Put into a bowl and add the remaining linseed.  



Finely chop the dates and add to the bowl, along with the coconut oil, butter and cinnamon.



Using your hands squeeze the mixture together to blend all the ingredients properly.  Nice and sticky (and tasty!)  You may think 'hmm it still feels a bit crumbly' but trust me, once it's pressed down as the base and chilled it will be perfectly firm and not at all crumbly.



Line a tin (approx 8") with foil or baking parchment, and press the mixture firmly into the base of the tin using the back of a spoon.  Pop into the fridge to chill for at least 30 minutes before adding the topping.



Whip the cream until thick enough to form peaks.  Careful not to over-whip and curdle!



Drain the cottage cheese of excess liquid then press the cheese through a sieve using a spoon.



Stir the Manuka honey into the now-smooth cottage cheese, then pour into the bowl with the whipped cream and mix carefully.



Pour the topping onto the chilled base.  Swirl extra honey on top and grate a little dark chocolate, and return to the fridge overnight to set.



Carefully remove the cheesecake from the tin and slice into portions.  Enjoy!



For more healthy vegetarian, sugar-free, additive-free recipes for meals and snacks, please follow me!  
 

Many thanks.
 

For extra tips on health for you and your family, can also support me as Natural Health Mama at: https://www.facebook.com/naturalhealthmamma and https://naturalhealthmamablog.wordpress.com/
 

All photos in this post are my own original.



Sort:  

Looks amazing👌🏻👌🏻

Thanks very much @annucj - it does taste really good!

Ohhhhhh thats looks good! How many attempts did it take you to prefect the recipe?

<Def following you now :) >

Thank you @fem-of-war! This was the first and only time I've made it, though will be making it again for sure!

bookmarked!
I love cheesecake and made this way!
hell yeah!
a slice please!
easy on the resteeming SCC Momma !

Thanks, I am still enjoying it as it's not eaten up yet! :-) I adore seeds and it's great having different ways to get them into your diet.

Mmmmm. 😋 yummy.

Perfect for me.. I'm on a no sugar low carb diet

Looks yummy too

I'm very happy to have given you something that suits your diet @dune69! I'm just about to have a slice for supper... :-)

wow great and clear instructions recipe for the summer followed and upvoted =D

Thanks so much @spikykevin! I try to make my recipes easy to follow in case anyone fancies making them :-) This is a perfect summer dessert... not too filling or fattening!

That's a nice one @woman-onthe-wing! Sure do wish I could have a piece :)

I'd love to see what state it was in by the time it reached you if I really did post a slice!

Hahahaha! I'm kinda scared to imagine!

Thank you for such healthy cheese cake recipe....I am still in your old unhealthy days....will try this recipe next week for sure !

Ha ha! Well hopefully I will give you a few more inspirational healthy recipes to try!!!

For sure! Why not the healthy one if it is also yummy! ^_^

I agree!!! :-)

looks like a fabulous cheesecake!

Thanks very much! I'm going to have a little slice in a while as it's not eaten up yet! :-)

and thats is a masterpiece !!! thanks for sharing :)

That looks divine, what a great alternative for the crust.
Apparently NZ Manuka Honey used to be feed to the pigs until someone started marketing it and it became what it is today plus being apparently 20x the price on quality Manuka Honey.

Oh my goodness, really?!! That's funny. I really like this honey, kinda fragrant and a different kind of sweet that I can't describe. I liked this way of making the crust very much. Thanks for popping by @biglipsmama!!!

I know funny right the power of marketing and believing in a product.

Yes! Ha ha. The power of marketing and belief can be unbelievable!

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