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RE: Why Do You Eat What You Eat ?? As a Culture Learnt or What??
Thanks @forthelove ! Definitely, most quisines are culture and fad driven as opined; but they ought to be more nutrients driven!!
Thanks @forthelove ! Definitely, most quisines are culture and fad driven as opined; but they ought to be more nutrients driven!!
I agree! It's hard to know these days when you go to the grocery store what's healthy and what's not. Just because you buy it at Whole Foods doesn't mean it's nutritious. I just got rice cakes and Dark Chocolate dreams peanut butter to eat for breakfast. As I'm looking at the label this morning, I realized this "healthy" peanut butter is just as bad as a melted kit kat bar