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Goat cheese doesnt have lactose, and I'm lactose intolerant. So the goat cheese is fine for me, it's easier for people to digest in general. As for your pepper issue, you're probably dealing with an alkaloid sensitivity.

I didnt know goat milk was lactose free!

Goat milk in general is much closer to human milk so people have no issues digesting it. Even pastuerized, no problems here.

What do you mean? Also onion and sometimes garlic. Never in my whole life could i not eat that stuff and i know im out of wack somehow.?

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