Cassava

in #food9 years ago

Good morning steemit community.
My breakfast for today is sweet cassava. Cassava is good in our health it contains carbohydrates (good alternative for rice), proteins and calories.It also rich in fiber and potassium.
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I've never heard of a Cassava but I love bananas! Looks like a super good purple banana. I don't know if I could find any here but if I do, are you just eating it raw or did you do something special to it?

I just boiled it Sir. The purple color is natural @bigtakosensei

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