My parents would be super proud of you reading this. They just need excuses to feed us ghee and no it's not that we don't eat it but yes in limited portions.
My parents would be super proud of you reading this. They just need excuses to feed us ghee and no it's not that we don't eat it but yes in limited portions.
Lol Thanks. But yes, its the fact which a lot of people are not aware of. Who ever i use to say ghee is good in return they would ask what about weight gain.
That's also because we take easy way always. If ghee is important then working out enough to burn it is equally important.
Just 3 hours per week is more than enough to stay fit. And workout is essential even if you do not intake ghee.