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RE: Where do you get your protein from if you are vegan?

in #food6 years ago

Ahh the famous protein myth. I love when my relatives ask me how vegans live and manage to get enough protein. I tell them lentils and black beans have more protein compared to beef, then ask them where they get their protein :p

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Ohh yes, I can totaly relate to your story. It happens to me all the thime, too 😅 Then they say: But protein from meat is different than the protein from plants. Then I say "Yes, the ones from plants are actually much healthier..."

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