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RE: Protein, Fat, Fiber and Greens Every Meal
I hope this plan works for you, I have chicken and salads most day for lunch and it seems to be helping me its snacks I struggle with especially with it getting cooler, but I am staying stable or loosing a little ( very little at the moment I will be happy if I can stay the wight i ma over winter
Good luck with your diet sounds interesting and one i may need to try
Thanks Jay! So far I have found Almonds to be a good snack, it doesn't take many to make me feel full. :)
I may have to try them, I am terrible for snacking sometimes
Snacking gets me too. The claim with what I am doing now is that cravings go away after a few days because your body is getting that it needs. So far so good today. :)
Thats great good luck with it :)