@sweetcarol - Mug cake (microwave)

in #food3 years ago (edited)

EN

Hello everyone! Today I will share with you another recipe for a healthy and fast cake.

PT

Olá a todos! Hoje vou partilhar convosco mais uma receita de um bolo saudável e rápido.

image

EN

Ingredients:

  • 1 egg
  • 1 tablespoon Greek yogurt
  • 1 tablespoon grated coconut
  • 1 tablespoon almond flour
  • 1 tablespoon of coconut oil
  • 1 teaspoon of coconut sugar

image

PT

Ingredientes:

  • 1 ovo
  • 1 colher de sopa de iogurte grego
  • 1 colher de sopa de côco ralado
  • 1 colher de sopa de farinha de amêndoa
  • 1 colher de sopa de óleo de côco
  • 1 colher de chá de açúcar de côco

image

EN

Directions:

  • Put some berries in the bottom of the mug.
  • Mix all ingredients.
  • Microwave for 1 1/2 minutes.

PT

Preparação:

  • Colocar algumas amoras no fundo da caneca.
  • Misturar todos os ingredientes.
  • Levar ao microondas durante 1 minuto e meio.

image

Have a sweet day :)

Carol

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wow yummy what a wonderful cake🥧

Great, so fast and so good!

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