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RE: [Holiday Diet] - 11 Days To Bali & I Am Doing This!
Very interesting! Is there a limit as to how much fruit you eat, and is it only breakfast and dinner, or 5 meals in day? Same for veggies?
Do you buy organic, and do you find the prices are worth the quality? (how do youreally know if they are organic)
Thanks and have a great trip!
Always organic when possible. I ate as much as I needed on these days. Up to 5 meals. Snacking is ok too. Feel very good, less bloated, less inflamed. Drink heaps of structured filtered water.
So day 1 only fruits, and drink more than recommended 8 glasses of water?
With Banana day, you eat one banana for breakfast, one for lunch and one for dinner, accompanied by white yoghurt? It would be interesting to see how you lose weight on this interesting and totally doable diet! :) Keep us posted. Thanks!
Day 1 - Fruit Only
Day 2 - Vegetables Only
Day 3 - Fruits & Vegetables
Day 4 - Banana & Greek Yogurt (Minimal Sugar)
Day 5 - Chicken & Vegetables
Day 6 - Vegetables & Fruit Only
Day 7 - Miracle Soup