Summer Citrus Cake @senseicat
Yesterday, I took my pastor out for lunch and it was quite an amazing 2 for the price of 1. It is so rare to be able to go out for a nice meal and even nicer when you can treat the other person unexpectedly.
We had terrific conversation regarding spirituality and enjoyed our mid week visit. Normally, I attend service at her home once a month, but we found that our friendship is blossoming.
One thing that I noticed and appreciate about her is that she savors every single bite of what she is eating. In our household, we eat quickly because we are often juggling so many commitments and it seems we scarf food down in 10 minutes most evenings. I have decided to change this and make more time to savor the meal together as a family from now on.
It is important to bond and chewing slowly is better for the digestive system. Meal time is so sacred and a good time to put away electronics and focus on communicating and being truly present for the most important people in our lives.
To listen to the audio version of this article click on the play image.
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Yes you are right. Good article. But the food are very yammy. I feel hungry for it :)
Savoring food and eating slowly is good for your health, although some people may not believe it. but it is also important to share with the family when it comes to eating and listening! thanks for sharing, the subject seems very important to me!
If in fact chewing more food you can perceive the flavors in addition to enjoy the thing that eating fast you can not appreciate because you are basically just swallowing! Anyway, what you see in the picture looks delicious :D