Red Delicious Washington Apples!

in #food9 years ago

https://fthmb.tqn.com/SbhGke7KxqiijivnONJZtwwICmY=/960x0/filters:no_upscale()/GettyImages-530634230-59137e8c5f9b58647084affc.jpg

Someone very rightly said: “Eating An apple a day keeps the doctor away.” Well, that’s actually some sound suggestion! Here’s why:
Eating one large apple provides 21% of the recommended daily value of dietary fiber, 7% of the antioxidant Vitamin C, and 9% of your day’s potassium, all for only 135 calories… with no fat, no sodium, and no cholesterol!
And Washington Red Apples are special.

Have a wonderful Sunday, Love and light @sagelight!

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