You are viewing a single comment's thread from:

RE: 5 day water fast DAY 5, Friday

in #food • 7 years ago

Thanks Rob. I've felt really mentally sharp and full of energy even after finishing last Friday. Maintained ketone levels at about 3 by not eating much carb and plenty of good fats. Still 1.5 this morning. Keep at it...PJ

7 years ago in #food by
$0.10
  • Past Payouts $0.10, 0.00 TRX
  • - Author $0.10, 0.00 TRX
  • - Curators $0.01, 0.00 TRX
1 vote
Reply 1
Sort:  
  • Trending
    • [-]
     7 years ago 

    Good to hear it Peter :)

    My ad-hoc diet doing ok to just got the pangs earlier than normal this morning. I get weighed every Sunday evening, lost 1.75lb since last week (15st 5.75lb) . I think around 2 stone since beginning of November.

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.16
      TRX 0.13
      JST 0.027
      BTC 58633.63
      ETH 2810.92
      USDT 1.00
      SBD 2.26