RECIPE - "Azuki with vegetables"

in #food • 6 years ago

Hello everyone, how are you? It seems that the cold is coming through here in Malaga so it was time to prepare something warm and full of nutrients for the body. I do not know if you know the azuki beans, they are black and they are super rich besides giving us a big contribution, they are bought in the supermarkets or herbalists, but if you find it you can substitute any other type of beans. And without further ado I show you how to make this delicious dish. I hope you like it. A big hug.




INGREDIENTS Azukis (previously soaked 12h) Spinach Half zucchini 1 purple onion 1 carrot 2 cloves of garlic 1 piece of pumpkin


  • First put the beans in cold water, with a spoonful of oil, salt and spices to taste. And let cook for 1 hour.
  • When 1 hour has passed, we toss the rest of the ingredients except the spinach and let it cook for another hour.
  • Finally we take the spinach and let it be done for 5 minutes. Then cover and let stand 10 minutes before eating.
  • Ready! We can already enjoy our delicious dish.



Posted from my blog with SteemPress : https://pepiflowers.timeets.com/2018/11/08/recipe-azuki-with-vegetables/
#healthy #recipes #steemkitchen #steempress
6 years ago in #food by
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     6 years ago 

    Your Recipe has been featured in the Steemkitchen Picks Of the week Article. Thank you for your continued Support. May the Hunger Stay with You.

    Please also consider placing an entry into our weekly contest.

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       6 years ago 

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