Eating healthy is the best way to go to maintain a healthy life and good living. Like the saying health is wealth. The quality of good food we eat reflect on how healthy we are. What I love most about this recipe is the fact that it has a blend of vegetable to clean the digestive system, fruit to boost the immune system, potatoes to supply energy to keep the body alive and fish is a good source of protein. Good recipe and I will make this fast and yummy food for my guest when they come visiting for new year