No brainer. Better still, as we learn to listen to our instinctive cravings (once any addiction to quick fix ratios of sugar/salt/fat in processed foods is acknowledged and discarded, or other taste/smell desensitizing habits like smoking) then the medicinal properties of specific foods become attractors - for example craving cooling and cleansing foods on a hot days/seasons (raw fruits/salads) and warming or tonifying foods when weak or cold (stews, root veges, whatever.) Specific herbs and spices start to become attractive at certain times too. Growing edible plants in the garden/window box/rooftop and we begin to tune in on ever increasingly refined levels to what our body needs! Cool ;)