The Healthy Benefits of Strawberries | Food News Vlog

in food •  2 months ago


Hello DTube and Steemians!

In this video I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to share about that topic. The topic for this vlog is "The Healthy Benefits of Strawberries." I love strawberries, they are my all time favorite fruit. :) So let's learn all about the health benefits that come from eating strawberries.

Don't forget to follow/subscribe, upvote, and re-steem if you like. :)

If you have any questions or comments or requests put them down below and I will get back to you as soon as I can.

Highlights:

  • Strawberries are an excellent source of antioxidants
  • Strawberries are good for the heart
  • Strawberries help improve osteoarthritis symptoms
  • Strawberries preserve cognitive function
  • Strawberries regulate blood sugar levels
  • Strawberries increase good cholesterol
  • Strawberries lower your blood pressure
  • Strawberries guard against cancer
  • Strawberries are a good source of maganese and potassium, and contain in one serving, more vitamin C than an orange.

When possible buy organic strawberries, because strawberries are among the top produces containing pesticides.

Source articles can be found here:

https://www.food.news/2018-08-24-the-many-health-benefits-of-eating-organic-strawberries.html
https://www.webmd.com/diet/features/nutritional-benefits-of-the-strawberry

The video was filmed with my Canon 70D, 50mm 1.4 lens, VideoPro mic.

*Thumbnail and other images in video were taken from Pixabay.


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Greetings, great mrcheff

Actually, the strawberries, besides being very tasty, add a special touch to our health. I am not a nutritionist, but I know they are rich in flavonoids and vitamin A, which cause an immense benefit to our health.

Thank you very much for the contribution made in your video and I wish you a good day !!!!!

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Thank you man! Yep they are definitely good for your health. :)

Ummm strawberries!

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hehehe yeah they are amazing!

yum....strawberries...so many things you can do with them. I would call it a flexible fruit :D

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Strawberries are the best! lol yes they are very flexible. haha.

It's good food my friend... congratulations.

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Thank you! yes it is! :)

Great so healthy information

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Thank you!

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thank you too

yummy🍓I love strawberries😍

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yeah man! they are the best! haha :)

Do you really eat strawberries everyday? lol I'm curious about that one. I love strawberries too. 😀

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hahaha yup pretty much everyday. although I didn't eat them this morning. I ran out of spinach for my smoothies. So I need to go to the store again. There is a farmers market near me, last time I got 8 lbs of strawberries for 2 dollars! lol they were 25 cents a piece. It was amazing. So I just freeze it all and have them in my smoothies. I usually get decent deals on blueberries and blackberries and avocados there as well, also bell peppers are usually like 4 or 5 large ones for a dollar. It is fantastic!

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Oh wow that is a steal! Might be worth it for me to make the trip just for that. hahaha

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LOL hilarious. haha

Fine, I will grab a box of strawberries today, then 😁

And best, I will also wait a truck load of strawberries from the chef himself 😉

Cheers!

@thekitchenfairy - a Steemit witness. To cast your vote, please go to https://steemit.com/~witnesses On the provided box type thekitchenfairy and click vote.

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hahaha awesome! :) you won't be disappointed. :) And I didn't know you were a witness... You got my vote! ;)

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aah so much love from my fellow Instructables <3<3<3

thank you!!!

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hehehe of course!! :)

Strawberries were the most disappointing fruits that I ever tasted when I finally had them for the first time. I think I was expecting them to taste like the "strawberry flavoured" milk and sweets (sugar + citrus) I was used to. To make matters worse, I think the ones I ate were out of season.
I've since tasted fresh ones (in season) and those were pretty nice haha.

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hahaha wow, well I am glad you were able to taste some fresh in season ones. hehe :) haha it makes a bit of a difference. haha

Nice blog sir. Pl up vote my new post

You took the words out of my mouth! Buy organic or that farmer’s market would be to die for!! They are on the dirty dozen for pesticides! My kids eat them like they are candy!

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mmmmm candy.....lol :) haha