Hello DTube and Steemians!
In this video I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to share about that topic. The topic for this vlog is "The Healthy Benefits of Strawberries." I love strawberries, they are my all time favorite fruit. :) So let's learn all about the health benefits that come from eating strawberries.
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- Strawberries are an excellent source of antioxidants
- Strawberries are good for the heart
- Strawberries help improve osteoarthritis symptoms
- Strawberries preserve cognitive function
- Strawberries regulate blood sugar levels
- Strawberries increase good cholesterol
- Strawberries lower your blood pressure
- Strawberries guard against cancer
- Strawberries are a good source of maganese and potassium, and contain in one serving, more vitamin C than an orange.
When possible buy organic strawberries, because strawberries are among the top produces containing pesticides.
Source articles can be found here:
The video was filmed with my Canon 70D, 50mm 1.4 lens, VideoPro mic.
*Thumbnail and other images in video were taken from Pixabay.