The Healthy Benefits of Strawberries | Food News Vlog

in #food6 years ago (edited)


Hello DTube and Steemians!

In this video I have another Food News segment. From time to time I like to look at what is going on in the world of food or pick a topic and find interesting articles to share about that topic. The topic for this vlog is "The Healthy Benefits of Strawberries." I love strawberries, they are my all time favorite fruit. :) So let's learn all about the health benefits that come from eating strawberries.

Don't forget to follow/subscribe, upvote, and re-steem if you like. :)

If you have any questions or comments or requests put them down below and I will get back to you as soon as I can.

Highlights:

  • Strawberries are an excellent source of antioxidants
  • Strawberries are good for the heart
  • Strawberries help improve osteoarthritis symptoms
  • Strawberries preserve cognitive function
  • Strawberries regulate blood sugar levels
  • Strawberries increase good cholesterol
  • Strawberries lower your blood pressure
  • Strawberries guard against cancer
  • Strawberries are a good source of maganese and potassium, and contain in one serving, more vitamin C than an orange.

When possible buy organic strawberries, because strawberries are among the top produces containing pesticides.

Source articles can be found here:

https://www.food.news/2018-08-24-the-many-health-benefits-of-eating-organic-strawberries.html
https://www.webmd.com/diet/features/nutritional-benefits-of-the-strawberry

The video was filmed with my Canon 70D, 50mm 1.4 lens, VideoPro mic.

*Thumbnail and other images in video were taken from Pixabay.


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Greetings, great mrcheff

Actually, the strawberries, besides being very tasty, add a special touch to our health. I am not a nutritionist, but I know they are rich in flavonoids and vitamin A, which cause an immense benefit to our health.

Thank you very much for the contribution made in your video and I wish you a good day !!!!!

Thank you man! Yep they are definitely good for your health. :)

Ummm strawberries!

hehehe yeah they are amazing!

yummy🍓I love strawberries😍

yeah man! they are the best! haha :)

It's good food my friend... congratulations.

Thank you! yes it is! :)

Great so healthy information

thank you too

yum....strawberries...so many things you can do with them. I would call it a flexible fruit :D

Strawberries are the best! lol yes they are very flexible. haha.

Do you really eat strawberries everyday? lol I'm curious about that one. I love strawberries too. 😀

hahaha yup pretty much everyday. although I didn't eat them this morning. I ran out of spinach for my smoothies. So I need to go to the store again. There is a farmers market near me, last time I got 8 lbs of strawberries for 2 dollars! lol they were 25 cents a piece. It was amazing. So I just freeze it all and have them in my smoothies. I usually get decent deals on blueberries and blackberries and avocados there as well, also bell peppers are usually like 4 or 5 large ones for a dollar. It is fantastic!

Oh wow that is a steal! Might be worth it for me to make the trip just for that. hahaha

LOL hilarious. haha

Fine, I will grab a box of strawberries today, then 😁

And best, I will also wait a truck load of strawberries from the chef himself 😉

Cheers!

@thekitchenfairy - a Steemit witness. To cast your vote, please go to https://steemit.com/~witnesses On the provided box type thekitchenfairy and click vote.

hahaha awesome! :) you won't be disappointed. :) And I didn't know you were a witness... You got my vote! ;)

aah so much love from my fellow Instructables <3<3<3

thank you!!!

hehehe of course!! :)

Strawberries were the most disappointing fruits that I ever tasted when I finally had them for the first time. I think I was expecting them to taste like the "strawberry flavoured" milk and sweets (sugar + citrus) I was used to. To make matters worse, I think the ones I ate were out of season.
I've since tasted fresh ones (in season) and those were pretty nice haha.

hahaha wow, well I am glad you were able to taste some fresh in season ones. hehe :) haha it makes a bit of a difference. haha

Nice blog sir. Pl up vote my new post

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