Perfect for VEGETARIAN (and for the meat-eaters too)👉 Recipe: Creamy chickpeas soup 🍲

Hi everyone!

Today I'm cooking one of my favourite soup creamy chickpeas soup with chickpea balls.  
Chickpeas soup is very nutritious, ideal for vegans and vegetarians, because it contains a lot of protein. 

I serve this soup with z chickpea balls, which are also a great snack.

Ingredients:

• 1 glass of cooked chickpeas
• 1 carrot
• 1 small sweet potato or ½ of a big one
• ½ of celery root
• 2 onion
• a clove of garlic
• 2 jars/cans of tomato paste (passata)
• a few seeds of allspice
• a small bay leaf
• Himalayan salt
• pepper 

Chickpea balls: 

• 1 glass of cooked chickpeas
• olive oil
• a pinch of sweet paprika
• a pinch of chili
• a pinch of Himalayan salt 

Preparation: 

Dice the onion, sweet potato, celery and carrot. Heat olive oil in a pan, add the vegetables and fry for a moment. Then pour 3 glassed of hot water and add spices. Cook until the vegetables get tender. Add the cooked chickpeas and tomato paste and blend into a smooth cream. Season to taste. 

Chickpea balls: 

Put chickpeas into a bowl, add olive oil, salt and both kinds of paprika and mix by shaking the bowl. Lay the mixture on a baking tray and bake it in the oven for approx. 15 minutes at 180-200oC until slightly brown. Ensure that it is not burnt. 

Put the cream on a plate and sprinkle with baked chickpeas and sweet paprika.

Bless you!

Moni 😍