Carrots have many health benifits। গাজরের অনেক উপকার (Part -1)
Allah is the almighty, He has created human kind & Jin kind only for His worship as well as whole creations are created to give benefits this two community. We are hardly praise Him, however He is such a creator (free from everything) creations praising will not increase His glory.
Allah has created carrot a simple root vegetable but very beneficial for human kind. It can be eaten as raw or cooked; generally we eat its root. Someones like to drink its juice by blending and it has vast applications in snack items. This is winter season carrot is available in markets in cheap price. In our country we see only orange color carrot, but it can be pink, yellow, white, red. It is tasty crunchy & highly nutritious.
গাজর শীতের সবজি যা এখন কম দামে প্রচুর পরিমানে পাওয়া যায়। আমাদের দেশে শুধুই কমলা রঙের গাজর দেখা যায়। গাজর কাঁচা বা রান্না করে খাওয়া যায় গাজরের জুস ও মজাদার। আমাদের দেশেও ফাস্ট ফুড এর দোকান ও সালাদ হিসাবে গাজরের বহু ব্যবহার আছে। কম খরচের পুষ্টির ভান্ডার হলো গাজর।
Carrots are a good source of high amounts of beta carotene and other health benefitting compounds such as vitamin A, vitamin K,vitamin C,fiber,minerals, potassium, calcium and antioxidants.
Carrots contain Vitamin C that increase collagen production in the body. Collagen play vital role for the maintenance of the skin elasticity. It prevents skins wrinkles and locks the process of aging. Vitamin A, work as antioxidant that attacks the free radicals to prevent the signs of aging like wrinkles, an uneven skin tone and pigmentation of skin.
Consuming a medium size of carrot juice daily stimulates the hair growth, it provide vitamin E, D, A those promoting hair growth and prevent premature graying of hair.
Carrots possess also healing qualities. Raw or smashed carrots can be used to wounds, cuts, and inflammation for quick healing.
Carrots contains abundant amounts of beta carotene, beta carotene improves the night vision and protects against eye problems like glaucoma, macular degeneration and night blindness.
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Allah did not make carrots. Huamns Genetically modified them to be bigger and more tastier. In fact it is blasphemy to refer to the carrot as Allah's creation, because the modern version is unhealthy and unnatural.
Did human being made it by clay or stone?
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