Preparing CHICKEN ADOBO [FILIPINO STYLE]

Preparation Time15 mins.
Cooking Time1 hr.
Serving Size4

Ingredients
400 g chicken, parts, cut into serving portions
FOR THE MARINADE
1 Tbsp garlic, crushed
1 1/2 Tbsp DEL MONTE Red Cane Vinegar
1 Tbsp soy sauce
1/4 tsp peppercorn, crushed
reserved pineapple syrup
2 Tbsp oil, for frying
1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup
2 Tbsp garlic, crushed and fried
Preparation

1. Marinate chicken for 30 minutes. Drain and reserve marinade.
2. Fry chicken in oil until golden brown.
3. Combine chicken with marinade then simmer until chicken is tender. Season with sugar to taste. Add DEL MONTE Pineapple Tidbits. Top with fried garlic.

Cooking Skills Needed
Frying
Marinating

Lusog Notes: This Chicken Adobo With Pineapple dish is a source of vitamin A which not only helps maintain healthy vision but also protects one from infection. It also contains niacin that promotes normal digestion and healthy skin.

Chef's Tip: Pineapples are good for marinating meats as they not only give flavor to the meats but also act as a tenderizer.

HAPPY EATING :)