Apple cider vinegar has many health benefits and virtues including:

It soothes digestive problems

For a stomach in poor condition, slowly drink sip of cider vinegar diluted in water. If a bacterial infection is the source of your diarrhea, cider vinegar will help manage your problem through its antibiotic benefits and virtues.
Apple cider vinegar also contains pectin, which could calm your intestinal spasms.
You can also mix the vinegar with a clear juice, such as an apple juice.

It can stop hiccups

Take one tablespoon of apple cider vinegar and your hiccups will stop immediately.
Thanks to the increased stimulation of the nerves in the throat, which are responsible for the spasms, the message of the hiccups is canceled and the latter is stopped.

It relieves throat

As soon as you feel irritation or itching in the throat, take cider vinegar. Thanks to its antibacterial properties, cider helps to keep the infection away. It turns out that most of the germs present in your throat can not survive in the acidic environment that vinegar will create. Mix ¼ cup of cider vinegar with ¼ cup of lukewarm water and gargle every hour.

It would lower cholesterol

A 2006 study found that acetic acid in cider vinegar reduced cholesterol levels in rats. Also, a Japanese study showed that a daily consumption of 15 milliliters of cider vinegar could help the participants to lower their cholesterol.

It prevents indigestion

It is always good to consume a little cider vinegar before a heavy and caloric meal. Mix one teaspoonful of honey with a teaspoonful of apple cider vinegar in a glass of water and drink the mixture 30 minutes before eating.
In addition to activating the digestion, this acidulated potion will give you good conscience and will not make you regret to have taken a second portion of cake ;-)

It helps to clean a congested nose

It liquefies mucus, as well as acetic acid, which prevents the growth of germs that could contribute to nasal congestion.
Mix one teaspoon of apple cider vinegar in a glass of water and drink the mixture to help drain the sinuses.

It helps to lose weight

Acetic acid suppresses appetite, increases metabolism and decreases water retention.
Some researchers believe that cider vinegar interferes with the digestion of starch by the digestive system, which means that there are fewer calories entering our bloodstream.

It removes dandruff and makes hair shiny.

Its acidity changes the pH of the scalp, making yeast growth more difficult.
Mix ¼ cup apple cider vinegar with ¼ cup water in a bottle with a spray nozzle and water your scalp. Surround your head with a towel and let rest for 15 minutes to an hour, then wash your hair as usual.
Do this twice a week for best results.
To make your hair brighter, bramble your head with cider vinegar, it will remove the limestone and shampoo residues from your hair that will shine with a thousand lights ;-)

It helps to fight against acne

It can serve as a natural cure for acne and give skin a healthier appearance. Its antibacterial properties help control acne.
The malic and lactic acids contained in cider vinegar soften and exfoliate the skin, help reduce redness and balance the pH of your skin.

It is an energy stimulant

Physical exercise and sometimes also stress cause an accumulation of lactic acid in the body, which eventually causes increased fatigue.
The amino acids contained in cider vinegar act as an antidote to this mechanism. Apple cider vinegar also contains potassium and some enzymes that can soothe the feeling of fatigue.
The next time you feel slaughtered, add a tablespoon or 2 cider vinegar to a glass of vegetable juice or a glass of water to boost your energy.

It works against night cramps

Cramps in the legs may indicate an insufficient level of potassium in your body. Apple cider vinegar contains a lot of potassium.
Here is a home remedy to relieve night cramps: mix 2 tablespoons of cider vinegar with a teaspoonful of honey in a glass of lukewarm water and drink this mixture. Your cramps will disappear.

It is effective against bad breath

If a good brushing of teeth and a mouthwash can not remove your bad breath, try this home remedy.
Gargle with cider vinegar, or drink a teaspoonful (diluted or not) to kill the bacteria responsible for bad odors in your mouth.

He whitens teeth

Gargle with cider vinegar in the morning. Vinegar helps to remove stains and whitens teeth. It also kills the bacteria in your mouth and your gums.
Then brush your teeth in a normal way after you have gargled. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth. If your gums seem irritated, you can brush your teeth with salt on a daily basis.

It helps conceal bruises

It has anti-inflammatory properties. Applying a compress of cider vinegar to a wound reduces the intensity of its coloring.

It controls the blood sugar level

Several studies reveal that a few sips of cider vinegar could help keep a balance of blood sugar levels. A study in which participants with type 2 diabetes did not take insulin demonstrated that consuming 2 tablespoons of cider vinegar before going to bed lowered blood sugar levels in the morning. Some researchers believe that the anti-glycemic effect of acid is the key to success.

It fights against fungal infections

Fungal infections are caused by fungi that attack the skin and nails. They are sometimes located between the toes, they are often a source of discomfort, and become painful when they nest under the nail. One of the best solutions to get rid of this persistent pain is to soak your feet in cider vinegar diluted in water (half water half cider vinegar) for 10 to 30 minutes a day until complete disappearance of infection.

So, you just have to try this natural and miraculous remedy ;-)

Buy it bio obviously !