As I'm writing this recipe post, I am enjoying a cup of the kefir smoothie that this recipe is all about and it is super tasty!
In the recipe video I also share some of the wonderful benefits of drinking kefir and incorporating it into your everyday diet, so check it out and let me know what you think! 😏
- 1 cup of plain kefir
- 1 cup of milk
- 1/2 cup of your choice of frozen fruit (I used a mango strawberry blend in the video!)
- 1 banana
- 2 to 3 tablespoons of honey, or to taste
- 1 tablespoon of coconut oil (optional)
- Add all ingredients to a blender and blend for 1 to 2 minutes or until completely combined.
- Enjoy a delicious and healthy kefir smoothie!
I hope you find the opportunity to try out some kefir and I hope you enjoy this recipe!
Sarah Nicole ❤