SMALL BUT MIGHTY!!

BENEFITS ASSOCIATED WITH QUAIL EGGS.
Smaller things they say always makes the bigger difference.This day my conscience drives me to write on something about the quail eggs which I believe is widely known in Asia and North America but less known in Africa as compared.The egg is literally derived from the quail and it is also a known delicacy among the above mentioned continents.Its size is quite smaller than the other forms produced from other varieties of aves.
Quail eggs comes with a lot of benefits which includes;
-Fighting of allergy symptoms due to its protein which has anti-allergenic features.
-Improves our sight due to its high levels of vitamin A
-Decreases blood pressure due to its high levels of potassium
-Reduction of the risks associated with having chronic diseases
-Clearing out toxins from the body due to its high levels of antioxidants.
The benefits of he quail eggs are just incomperable.Thus I choose to call it SMALL BUT MIGHTY.I know that next time you will surely have a reason why to choose quail eggs among the others!!!!