Losing Hair? 5 Foods to Stop Hair Fall
Each of us has had nightmares about hair loss but we often forget that hair loss or hair growth are strictly related to our diet and routine. You can comb your hair often and apply natural hair masks but the internal treatment is as important as external care. Here are five nutrient rich foods that are known to keep hair healthy and stop hair loss if consumed frequently. Include these foods for hair growth in your daily diet and see the change.
1) Spinach
2) Eggs
3) Walnuts
4) Chicken
5) Carrots
Image Resource: https://pixabay.com/en/model-studio-back-hip-rear-young-2954278/
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