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RE: Keto... Let's talk, shall we??
My problem is I do like fat food a little too much and i do my best to stay away and at most times (luckily) i succeed. I wanna shed about 20 more kilos for health reasons. Wheat based carbs don't interest me but I'm an Indian and we love our lentils and rice. Plus I'm told there are other factors that play a role if one opts for Keto.