Sort:  

Lots of water, go easy on sugar and carbs, and lots of fresh fruits and veggies. Take care. Also healthy fats like avocado, seeds and nuts. Opt for foods rich in vitamin E and C. Hope this helps. Take care.

Coin Marketplace

STEEM 0.19
TRX 0.14
JST 0.030
BTC 60023.73
ETH 3191.15
USDT 1.00
SBD 2.45