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RE: DON'T BE A VEGAN [OR ITS OK, BUT READ THIS FIRST]
I've been cutting down a meat, limiting to once/twice a week on average. I wonder if I still need a B12 in that case? I also have plenty of dairy (Kefir usually) and eggs ...wayyy too many eggs.... if that makes a difference.
"It looks pretty vegan to me" hah! Made me laugh :D
No I don't think so, someone just said yeast has B12. Maybe check Brewer's Yeast out.
http://www.webmd.boots.com/vitamins-and-minerals/brewers-yeast
achso gut zu wissen, danke nochmal
Yes indeed!