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RE: Thank you voting on my posts, i can now eat kikomando.
Our way of 'eating cheap' is known to be extremely healthy @battebilly your flat bread (roti) and beans makes a tasty wholesome meal.
Very much an African dish throughout the continent, made with a slightly different touch from area to area.
Some eat with samp, normal bread loaf, or stiff porridge.
Samp is a South African food consisting of dried corn kernels that have been stamped and chopped